Chickpea Chocolate Chip Cookies: 12 Deliciously Healthy Treats

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Chickpea Chocolate Chip Cookies

Chickpea Chocolate Chip Cookies have transformed my baking routine into a delightful adventure. The first time I made these cookies, I was pleasantly surprised by how well chickpeas blended into a sweet treat. My friends couldn’t believe they were made with garbanzo beans. These cookies are soft, chewy, and have a rich flavor that satisfies any chocolate craving. Not only are they delicious, but they also pack a nutritional punch, making them a great option for healthy snacking. If you’re looking for a way to indulge without the guilt, I invite you to try this recipe. Let’s get cooking!

Why You’ll Love This Chickpea Chocolate Chip Cookies

  • Deliciously rich flavor that satisfies sweet cravings
  • Made with healthy chocolate chip cookies ingredients
  • Gluten-free and vegan, catering to various dietary needs
  • Quick and easy preparation – just 26 minutes from start to finish
  • High in protein and fiber, thanks to chickpeas
  • Perfect as a guilt-free dessert or snack

Ingredients for Chickpea Chocolate Chip Cookies

Here’s everything you need to create these scrumptious cookies:

  • 1 15oz can chickpeas, rinsed and drained – the star ingredient that adds protein and fiber
  • ½ cup smooth almond butter or cashew butter, unsalted – for creaminess and healthy fats
  • ⅓ cup maple syrup – a natural sweetener that enhances flavor
  • 2 teaspoons vanilla extract – for an aromatic touch
  • ½ teaspoon baking soda – helps the cookies rise
  • ½ teaspoon baking powder – complements the baking soda for optimal texture
  • ½ teaspoon salt – balances sweetness
  • ½ cup dark chocolate chips – adds indulgent chocolatey goodness

How to Make Chickpea Chocolate Chip Cookies

  1. Step 1: Preheat your oven to 350°F (175°C) to ensure it’s ready for baking.
  2. Step 2: Place the drained chickpeas and almond or cashew butter in a food processor. Blend on high for 1 minute until they start forming a smooth, creamy base.
  3. Step 3: Pour in the maple syrup and vanilla extract, then blend for 2 to 3 minutes. Scrape down the sides every minute to ensure everything combines evenly.
  4. Step 4: Add the baking soda, baking powder, and salt to the processor. Blend for an additional 30 seconds to distribute evenly.
  5. Step 5: Let the batter cool slightly before folding in the dark chocolate chips to prevent them from melting prematurely.
  6. Step 6: Gently stir in the dark chocolate chips by hand to distribute them without melting.
  7. Step 7: Drop rounded tablespoons of cookie dough onto a baking sheet lined with parchment paper, leaving space between each cookie.
  8. Step 8: Bake in the preheated oven for 14 to 16 minutes, or until the edges are nicely browned and the cookies are set.
  9. Step 9: Allow the cookies to cool completely before transferring them to a serving plate. This helps them firm up and enhances texture.

Deliciously healthy Chickpea Chocolate Chip Cookies stacked on a white plate, ready to be enjoyed

Pro Tips for the Best Chickpea Chocolate Chip Cookies

These tricks guarantee success every time:

  • Ensure the chickpeas are well-drained for the best texture.
  • Experiment with different nut butters for unique flavors.
  • For a twist, add nuts or dried fruit to the cookie dough.

What’s the secret to perfect Chickpea Chocolate Chip Cookies?

The secret lies in blending the chickpeas and nut butter until silky smooth. This ensures a delightful texture and helps incorporate all the flavors well.

Can I make Chickpea Chocolate Chip Cookies ahead of time?

Yes! You can prepare the dough up to 24 hours in advance and refrigerate it. Allow it to come to room temperature before baking.

How do I avoid common mistakes with Chickpea Chocolate Chip Cookies?

Avoid overblending the chickpeas, which can make the cookies too dense. Also, ensure not to skip cooling the batter before adding chocolate chips.

Close-up of freshly baked Chickpea Chocolate Chip Cookies on a cooling rack, showing their soft and chewy texture

Best Ways to Serve Chickpea Chocolate Chip Cookies

These cookies are fantastic on their own, but you can also serve them with a glass of almond milk or alongside fresh fruits for a wholesome dessert experience. For an extra treat, warm them slightly to enhance the chocolate flavor.

Nutrition Facts for Chickpea Chocolate Chip Cookies

Per serving (1 cookie):

  • Calories: 120
  • Fat: 6g
  • Saturated Fat: 1g
  • Protein: 3g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Sugar: 6g
  • Sodium: 90mg

Nutritional values are estimates and may vary based on specific ingredients used.

How to Store and Reheat Chickpea Chocolate Chip Cookies

To keep your cookies fresh, store them in an airtight container at room temperature for up to 3-4 days. For longer storage, you can freeze them for up to 3 months. To reheat, simply pop them in the microwave for a few seconds or enjoy them cold!

Frequently Asked Questions About Chickpea Chocolate Chip Cookies

Are Chickpea Chocolate Chip Cookies healthy?

Absolutely! They are made with nutrient-dense ingredients, making them a healthier alternative to traditional cookies.

Can I use other beans instead of chickpeas?

Yes, you can experiment with other beans like black beans, but the flavor and texture may vary.

How can I make these cookies lower in calories?

To reduce calories, consider using a sugar substitute or reducing the amount of chocolate chips.

What are the best variations of Chickpea Chocolate Chip Cookies?

You can add spices like cinnamon, or swap chocolate chips for dried cranberries or nuts for different flavors!

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Chickpea Chocolate Chip Cookies

Chickpea Chocolate Chip Cookies: 12 Deliciously Healthy Treats


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  • Author: Fenna Saul
  • Total Time: 26 minutes
  • Yield: 12 cookies 1x
  • Diet: Vegan

Description

Chickpea Chocolate Chip Cookies are a delicious and wholesome treat made with simple, nutritious ingredients.


Ingredients

Scale
  • 1 15oz can chickpeas, rinsed and drained
  • ½ cup smooth almond butter or cashew butter, unsalted
  • ⅓ cup maple syrup
  • 2 teaspoons vanilla extract
  • ½ teaspoon baking soda
  • ½ teaspoon baking powder
  • ½ teaspoon salt
  • ½ cup dark chocolate chips

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. Place the drained chickpeas and almond or cashew butter in a food processor. Blend on high for 1 minute until smooth.
  3. Pour in the maple syrup and vanilla extract. Blend for 2 to 3 minutes, scraping down the sides as needed.
  4. Add the baking soda, baking powder, and salt. Blend for an additional 30 seconds.
  5. Let the batter cool slightly before folding in the chocolate chips.
  6. Gently stir in the dark chocolate chips by hand.
  7. Drop rounded tablespoons of cookie dough onto a baking sheet lined with parchment paper, leaving space between each cookie.
  8. Bake for 14 to 16 minutes, or until the edges are browned and the cookies are set.
  9. Allow the cookies to cool completely before transferring to a serving plate.

Notes

  • These cookies are gluten-free and dairy-free.
  • Chickpeas add protein and fiber.
  • Store cookies in an airtight container for freshness.
  • Prep Time: 10 minutes
  • Cook Time: 16 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cookie
  • Calories: 120
  • Sugar: 6g
  • Sodium: 90mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg

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