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Changs Chicken Lettuce Wraps

Changs Chicken Lettuce Wraps: 5 Flavorful Variations You’ll Love


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  • Author: Fenna Saul
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

PF Changs Chicken Lettuce Wraps are a quick, healthy, and flavorful dinner or appetizer idea.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 pound ground chicken
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 3 tablespoons soy sauce
  • 3 tablespoons hoisin sauce
  • 1 tablespoon rice vinegar
  • 2 teaspoons sesame oil
  • 1 can water chestnuts, diced
  • 3 green onions, chopped
  • 1 head butter lettuce, separated into cups

Instructions

  1. In a large skillet over medium-high heat, heat olive oil. Add minced garlic and grated ginger and sauté for 30 seconds until fragrant.
  2. Add ground chicken and cook until browned, breaking it apart with a spoon, about 5-6 minutes.
  3. Stir in soy sauce, hoisin sauce, rice vinegar, and sesame oil. Mix well and let it simmer for 2 minutes.
  4. Add in chopped water chestnuts and green onions, cooking for another 2 minutes to combine flavors.
  5. Spoon the hot filling into butter lettuce leaves. Serve immediately and enjoy.

Notes

    • Prep Time: 10 minutes
    • Cook Time: 10 minutes
    • Category: Appetizer
    • Method: Stovetop
    • Cuisine: Asian

    Nutrition

    • Serving Size: 1 wrap
    • Calories: 280
    • Sugar: 6g
    • Sodium: 800mg
    • Fat: 18g
    • Saturated Fat: 3g
    • Unsaturated Fat: 15g
    • Trans Fat: 0g
    • Carbohydrates: 9g
    • Fiber: 2g
    • Protein: 21g
    • Cholesterol: 70mg