Description
A creamy and naturally sweet Coconut Overnight Oats recipe that combines rolled oats, chia seeds, coconut milk, and Greek yogurt for a nutritious and easy make-ahead breakfast.
Ingredients
Scale
- 2 cups old fashioned rolled oats
- 2 tablespoons chia seeds
- 2 1/2 cups refrigerated coconut milk
- 4 tablespoons maple syrup
- 1 cup plain Greek yogurt
- 1/3 cup unsweetened shredded coconut
- Coconut flakes
Instructions
- In a large bowl, place the rolled oats, chia seeds, refrigerated coconut milk, and maple syrup. Stir thoroughly to combine all ingredients evenly.
- Cover the bowl with plastic wrap or a lid and refrigerate it for a minimum of 3 hours or preferably overnight.
- In the morning, remove the oats mixture from the fridge and stir well. If the mixture is too thick, add a little more coconut milk.
- Spoon the overnight oats into serving bowls or jars. Top with coconut flakes if desired. Enjoy immediately or keep refrigerated for up to 2 days.
Notes
- This dish is vegan-friendly and gluten-free.
- You can substitute coconut milk with your favorite dairy or non-dairy milk.
- Feel free to use your preferred sweetener in place of maple syrup.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 10g
- Sodium: 150mg
- Fat: 11g
- Saturated Fat: 10g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 8g
- Protein: 9g
- Cholesterol: 5mg