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Cucumber Feta Salad

Refreshing Cucumber Feta Salad: 2 Easy Steps


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  • Author: Fenna Saul
  • Total Time: 30 minutes
  • Yield: Serves approximately 4 people 1x
  • Diet: Vegetarian

Description

Cucumber Feta Salad is a vibrant and refreshing dish that perfectly embodies the essence of summer. Combining crisp cucumbers, creamy feta cheese, and aromatic herbs, this salad is not only a feast for the eyes but also a delicious delight for your taste buds. With its quick preparation time of just 15 minutes, it serves as an ideal side dish for picnics, barbecues, or light lunches. The versatility of this salad allows for easy customization—add cherry tomatoes or olives to elevate its flavor profile. Enjoy this Cucumber Feta Salad as a nutritious and flavorful option that will leave everyone craving more!


Ingredients

Scale
  • 2 large cucumbers, thinly sliced
  • 1 small red onion, thinly sliced
  • 1/4 cup fresh dill, chopped
  • 1/4 cup fresh parsley, chopped
  • 1 cup feta cheese, crumbled
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Instructions

  1. In a large mixing bowl, combine sliced cucumbers, red onion, dill, and parsley. Toss gently.
  2. Add crumbled feta cheese on top of the vegetables and fold it in carefully.
  3. In a separate bowl, whisk together olive oil, lemon juice, salt, and pepper until well combined.
  4. Drizzle the dressing over the cucumber mixture and toss gently to coat evenly.
  5. Let rest for 10-15 minutes before serving.

Notes

  • Use fresh ingredients for the best taste and texture.
  • Chill the salad for 30 minutes before serving to allow flavors to meld.
  • Feel free to add cherry tomatoes or olives for extra flavor and color.
  • Taste and adjust seasoning before serving.
  • Experiment with different dressings, like balsamic vinegar, for a varied taste.
  • This salad is best served cold.
  • Freezing is not recommended due to texture changes in cucumbers.
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 180
  • Sugar: 3g
  • Sodium: 360mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 25mg