Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Fried Polenta with Marinara

Fried Polenta with Marinara: 5 Delicious Ways to Enjoy


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Fenna Saul
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Crispy Fried Polenta with Marinara Sauce is an Italian-inspired dish that turns polenta into crispy bites. It has a crunchy exterior and soft center, perfect as an appetizer, snack, or side dish.


Ingredients

Scale
  • 1 tube (18 oz) prepared polenta (or 3 cups cooked, cooled polenta)
  • ½ cup olive oil (for frying, may use less depending on pan size)
  • 1 cup marinara sauce (homemade or store-bought)
  • ½ teaspoon salt (plus more to taste)
  • ¼ teaspoon black pepper
  • ¼ cup grated Parmesan cheese
  • Fresh basil leaves for garnish
  • Red pepper flakes for spice

Instructions

  1. If using a prepared polenta tube, slice into ½-inch thick rounds.
  2. If using homemade polenta, spread cooked polenta into a baking dish, chill until firm, then slice into squares, rounds, or sticks.
  3. In a large skillet, heat olive oil over medium-high heat until shimmering. Test with a small piece of polenta; it should sizzle immediately.
  4. Carefully place polenta slices in the skillet in a single layer. Do not overcrowd the pan.
  5. Fry for 3-4 minutes per side, or until golden brown and crispy.
  6. Transfer fried polenta to a paper towel-lined plate to remove excess oil.
  7. Immediately sprinkle with salt and pepper.
  8. In a small saucepan, heat marinara sauce over medium heat until warmed through.
  9. Serve fried polenta hot with marinara sauce on the side for dipping, or spoon sauce over the top.
  10. Garnish with Parmesan, basil, or red pepper flakes if desired.

Notes

  • Adjust seasoning to taste.
  • Leftover polenta can be stored in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Appetizer
  • Method: Frying
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 5mg