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Garlic Lemon Butter Salmon

Garlic Lemon Butter Salmon: Amazing 4-Ingredient Meal


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  • Author: Fenna Saul
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Lactose

Description

A simple and impressive recipe for Garlic Lemon Butter Salmon, featuring luscious, juicy salmon with a rich, zesty sauce. This dish is both healthy and flavorful, perfect for a quick yet elegant meal.


Ingredients

Scale
  • 4 salmon fillets
  • 4 tablespoons unsalted butter
  • 3 cloves garlic, minced
  • Juice of 1 lemon
  • Zest of 1 lemon
  • Fresh parsley, chopped (for garnish)
  • Salt, to taste
  • Black pepper, to taste
  • Lemon slices (for serving)
  • Optional: fresh asparagus (for side)

Instructions

  1. Gather all ingredients. Mince garlic and chop parsley. Zest and juice the lemon.
  2. In a large skillet, melt 2 tablespoons of unsalted butter over medium heat until hot.
  3. Season salmon fillets on both sides with salt and black pepper.
  4. Place salmon fillets skin-side down in the skillet. Cook for 4-5 minutes until golden brown and easily released from the pan.
  5. Flip salmon fillets and cook for an additional 2-3 minutes until cooked through and flaky.
  6. Lower heat to medium-low. Add minced garlic to the skillet and sauté for 30 seconds until fragrant, being careful not to burn it.
  7. Add remaining 2 tablespoons of butter, lemon juice, and lemon zest to the skillet. Stir gently to combine.
  8. Pour the sauce over the salmon fillets, spooning sauce on top, and cook for an extra minute to heat through.
  9. Remove from heat and garnish with chopped parsley.
  10. Serve on a platter with lemon slices and optional fresh asparagus.

Notes

  • For perfectly flaky salmon, do not overcook. It should flake easily with a fork.
  • Store leftovers in an airtight container in the fridge for up to 2 days. Reheat gently on the stove.
  • Thaw frozen salmon completely before cooking for even results.
  • Pair with a fresh salad for a complete meal.
  • For a dairy-free version, substitute butter with olive oil or a dairy-free butter alternative.
  • Feel free to add red pepper flakes for a spicy twist.
  • Other herbs like dill or thyme can be used instead of parsley.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Pan-Seared and Baked
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet
  • Calories: Approx. 350
  • Sugar: Approx. 2g
  • Sodium: Approx. 200mg
  • Fat: Approx. 25g
  • Saturated Fat: Approx. 10g
  • Unsaturated Fat: Approx. 15g
  • Trans Fat: 0g
  • Carbohydrates: Approx. 3g
  • Fiber: Approx. 1g
  • Protein: Approx. 25g
  • Cholesterol: Approx. 90mg