Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Italian Pasta Sauces

5 Heavenly Italian Pasta Sauces


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Fenna Saul
  • Total Time: Approximately 10 minutes to 1 hour 15 minutes per sauce
  • Yield: Serves 4-6
  • Diet: Vegetarian

Description

Explore five classic Italian pasta sauces that transform simple pasta into incredible meals. These sauces use fresh ingredients for comforting, nostalgic dishes, embodying Italian love and tradition. From marinara to bolognese, discover versatile, easy-to-prepare recipes that connect you to Italian culture.


Ingredients

  • Marinara Sauce: 2 tablespoons olive oil, 4 cloves garlic (minced), 1 can (28 oz) crushed tomatoes, 1 teaspoon dried oregano, 1 teaspoon salt, ¼ teaspoon red pepper flakes (optional), Fresh basil leaves for garnish
  • Pesto Sauce: 2 cups fresh basil leaves (packed), ½ cup grated Parmesan cheese, ½ cup extra virgin olive oil, 1/3 cup pine nuts (toasted), 2 garlic cloves, Salt and pepper to taste
  • Carbonara Sauce: 1 cup pancetta or guanciale (diced), 4 large egg yolks, 1 cup grated Pecorino Romano cheese, Freshly cracked black pepper, Salt to taste, 1 pound spaghetti or fettuccine
  • Alfredo Sauce: ½ cup unsalted butter, 1 cup heavy cream, 1 ½ cups grated Parmesan cheese, 1 teaspoon garlic powder, Salt and black pepper to taste, Fresh parsley for garnish
  • Bolognese Sauce: 2 tablespoons olive oil, 1 cup chopped onion, 1 carrot (chopped), 1 celery stalk (chopped), 1 pound ground beef or pork, 1 can (14 oz) crushed tomatoes, 1 cup red wine, 1 teaspoon dried thyme, Salt and pepper to taste, Fresh basil leaves for garnish

Instructions

  1. Marinara Sauce: Heat olive oil in a saucepan over medium heat. Add minced garlic and sauté until fragrant (about 1 minute). Pour in crushed tomatoes and add oregano, salt, and red pepper flakes. Simmer for 20 minutes, stirring occasionally. Serve with fresh basil leaves on top.
  2. Pesto Sauce: In a food processor, combine basil leaves, Parmesan cheese, toasted pine nuts, and garlic. Pulse until finely chopped. Slowly add olive oil while blending until smooth. Season with salt and pepper to taste. Toss with cooked pasta immediately.
  3. Carbonara Sauce: In a skillet, cook pancetta or guanciale until crispy (about 5-7 minutes). In a bowl, whisk egg yolks and stir in grated Pecorino Romano cheese. Cook spaghetti in boiling salted water until al dente. Drain pasta and immediately mix with pancetta. Remove from heat and quickly stir in egg and cheese mixture until creamy. Season with freshly cracked black pepper.
  4. Alfredo Sauce: In a saucepan, melt butter over medium heat. Stir in heavy cream and garlic powder, simmering for 3-4 minutes. Gradually add grated Parmesan cheese, stirring until melted. Season with salt and black pepper. Serve over your choice of pasta, garnished with parsley.
  5. Bolognese Sauce: Heat olive oil in a large saucepan over medium heat. Add chopped onion, carrot, and celery, sautéing until vegetables are soft. Stir in ground meat, cooking until browned. Add crushed tomatoes and red wine; simmer for 1 hour. Season with thyme, salt, and pepper. Garnish with fresh basil before serving.

Notes

  • Use fresh ingredients like herbs and seasonal produce for the best flavor.
  • Taste sauces during cooking to adjust flavors.
  • Keep it simple; minimal ingredients can create the best flavors.
  • Pair sauces with complementary wines and side dishes.
  • Adjust sauce consistency by simmering longer or using a cornstarch slurry.
  • Store sauces in airtight containers in the refrigerator for 3-5 days or freeze for up to 3 months.
  • Special equipment like a food processor, heavy-bottomed saucepan, and measuring tools can be helpful.
  • Prep Time: Approximately 5-15 minutes per sauce
  • Cook Time: Approximately 0-60 minutes per sauce
  • Category: Sauces
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: Varies by sauce, approximately 6 servings for Bolognese
  • Calories: Varies by sauce, approximately 400 kcal for Bolognese
  • Sugar: Varies by sauce
  • Sodium: Varies by sauce
  • Fat: Varies by sauce, approximately 15 g for Bolognese
  • Saturated Fat: Varies by sauce
  • Unsaturated Fat: Varies by sauce
  • Trans Fat: Varies by sauce
  • Carbohydrates: Varies by sauce
  • Fiber: Varies by sauce
  • Protein: Varies by sauce, approximately 25 g for Bolognese
  • Cholesterol: Varies by sauce