Description
Juicy Hawaiian Huli Huli Chicken is a captivating dish that delights the senses with its vibrant flavors and tender texture. This recipe is infused with the irresistible sweetness of pineapple and the savory notes of garlic and soy sauce, making each bite an explosion of taste. Ideal for summer barbecues or family gatherings, it brings sunny tropical vibes to your kitchen.
Ingredients
Scale
- 4 chicken thighs, skinless and boneless
- 1 cup pineapple juice
- 1/4 cup soy sauce
- 1/4 cup brown sugar
- 2 tablespoons vegetable oil
- 2 garlic cloves, minced
- 1 tablespoon fresh ginger, minced
- 1 teaspoon sesame oil
- 1/2 teaspoon black pepper
- Sliced green onions for garnish
- Fresh pineapple slices for grilling (optional)
Instructions
- Prepare the Marinade: In a large mixing bowl, combine pineapple juice, soy sauce, brown sugar, vegetable oil, minced garlic, minced ginger, sesame oil, and black pepper.
- Marinate the Chicken: Add the chicken thighs to the marinade. Ensure all pieces are well coated. Cover and refrigerate for at least 30 minutes.
- Preheat the Grill: Preheat your grill to medium-high heat (about 375°F to 400°F).
- Remove Chicken from Marinade: Take the chicken thighs out of the marinade, letting excess drip off. Set marinade aside for basting.
- Grill the Chicken: Place chicken thighs on the grill. Cook for approximately 6-7 minutes per side, or until internal temperature reaches 165°F.
- Baste with Marinade: Brush chicken with reserved marinade during the last few minutes of grilling.
- Grill Pineapple (Optional): Grill fresh pineapple slices for 2-3 minutes per side until caramelized.
- Rest the Chicken: Remove chicken from grill and let it rest for 10 minutes.
- Slice and Serve: Cut chicken into strips if desired. Serve hot, garnished with sliced green onions.
Notes
- Choose fresh ingredients for the best flavor.
- Marinate longer (1-2 hours) for deeper flavor penetration.
- Keep grill grates clean to prevent sticking.
- Use a meat thermometer to ensure proper cooking temperature.
- Add wood chips to your grill for a smoky flavor.
- For a spicy version, add cayenne pepper or Sriracha.
- For an aromatic twist, add fresh cilantro or basil to the marinade.
- For a vegetarian option, use tofu or tempeh.
- Shred grilled chicken for Huli Huli burgers.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Freeze cooked chicken in freezer-safe bags for up to 3 months.
- Thaw overnight in the refrigerator before reheating.
- Prep Time: 30 minutes (plus 30 minutes marinating)
- Cook Time: 20 minutes
- Category: Dinner
- Method: Grilling
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 serving
- Calories: 300 kcal
- Fat: 10g
- Protein: 25g