Nigerian Chicken Stew: 7 Delicious Ways to Enjoy It

Name: Nigerian Chicken Stew: 7 Delicious Ways to Enjoy It
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Cuisine: Nigerian
Ingredients: 2 lbs chicken thighs; Salt (for rub, to taste); Black pepper (for rub, to taste); 3 tomatoes; 1 red bell pepper; 1 habanero pepper (use 1/2 if you prefer less spicy); 1 onion (divided); 1/2 cup olive oil; 1 cup chicken stock (broth); 1 tsp bouillon powder; 1/2 tsp thyme; 1/2 tsp black pepper; 1/2 tsp curry powder; 1/2 tsp salt (plus extra to taste)

by Fenna Saul

December 22, 2025

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Nigerian Chicken Stew has been a staple in my kitchen for years, bringing warmth and rich flavors to my family’s table. This dish combines succulent chicken thighs with a vibrant tomato and pepper sauce that’s bursting with traditional Nigerian spices. I remember the first time I tasted it; the aroma alone drew me in, and each bite was a delightful explosion of flavor. Whether enjoyed with rice or bread, this stew is perfect for any occasion. Let’s get cooking!

Why You’ll Love This Nigerian Chicken Stew

Rich and savory flavor profile that is truly comforting.
Quick prep time of about 15 minutes, making it ideal for busy weeknights.
Nutritious, packed with protein and vitamins.
Budget-friendly, using simple and affordable ingredients.
Family-friendly meal that appeals to both adults and kids.
Perfect for serving with rice or as a base for other dishes like Nigerian Chicken Curry.
Easy to customize to your spice preference, from mild to Spicy Nigerian Chicken Stew.
Ideal for special occasions, making it a go-to Nigerian Chicken Dish.

Ingredients for Nigerian Chicken Stew

Here’s everything you need for this delicious stew:

2 lbs chicken thighs – tender and juicy, perfect for stewing.
Salt (for rub, to taste) – enhances flavor.
Black pepper (for rub, to taste) – adds warmth.
3 tomatoes – provides a fresh base for the sauce.
1 red bell pepper – for sweetness and color.
1 habanero pepper (use 1/2 if you prefer less spicy) – infuses heat.
1 onion (divided) – adds depth of flavor.
1/2 cup olive oil – for cooking and flavor.
1 cup chicken stock (broth) – enhances richness.
1 tsp bouillon powder – adds umami flavor.
1/2 tsp thyme – complements the sauce.
1/2 tsp black pepper – for additional warmth.
1/2 tsp curry powder – adds a hint of earthiness.
1/2 tsp salt (plus extra to taste) – adjust seasonings as needed.

Delicious Nigerian Chicken Stew with rice and plantains, showcasing rich red sauce and tender chicken thighs

How to Make Nigerian Chicken Stew

Step 1: Wash and pat dry the chicken thighs thoroughly to remove excess moisture. Rub each thigh evenly with salt and black pepper, then set them aside to marinate briefly while you prepare the other ingredients.
Step 2: Heat olive oil in a large pan over medium heat. Add the chicken thighs and brown them on each side for about 10 minutes until they develop a golden crust. Once browned, remove the chicken from the pan and set aside.
Step 3: Cut the onion into two halves. Chop one half into small pieces for sautéing, and keep the other half whole for blending.
Step 4: In a blender, combine the 3 tomatoes, red bell pepper, habanero pepper, and the remaining half onion. Blend until smooth to create the base sauce.
Step 5: In the same pan, sauté the chopped onions on medium heat until translucent and fragrant, about 3-5 minutes.
Step 6: Pour the blended tomato and pepper mixture into the sautéed onions. Bring to a boil and let it cook for about 5 minutes to reduce and deepen the flavors.
Step 7: Add the browned chicken back into the pan along with the chicken stock, bouillon powder, black pepper, curry powder, and thyme. Stir gently to mix everything together.
Step 8: Taste the stew and add salt as needed. Cover and let the stew cook on medium-low heat for 20 minutes or until the chicken is tender and fully cooked, allowing the flavors to meld beautifully.

Close-up of Nigerian Chicken Stew simmering in a pot, showing the rich texture and vibrant color

Pro Tips for the Best Nigerian Chicken Stew

These tricks guarantee success every time:

Always use fresh ingredients for the best flavor.
Don’t rush the browning step; it adds depth to the stew.
Let it simmer longer for deeper flavor concentration.

What’s the secret to perfect Nigerian Chicken Stew?

The secret lies in allowing the chicken to brown properly before adding the sauce. This step locks in the flavors and gives a rich, savory taste to the final dish.

Can I make Nigerian Chicken Stew ahead of time?

Yes! You can prepare it a day in advance, as the flavors will deepen overnight in the fridge. Just reheat gently before serving.

How do I avoid common mistakes with Nigerian Chicken Stew?

Be careful not to overcook the chicken, as it can become dry. Also, adjust seasoning at the end after the stew has simmered for the best flavor.

Best Ways to Serve Nigerian Chicken Stew

This hearty stew is perfect served over a bed of fluffy rice or with crusty bread for dipping. It pairs wonderfully with a side of fried plantains for a complete meal. You can also enjoy it with Nigerian Chicken Sauce for a unique twist!

Nutrition Facts for Nigerian Chicken Stew

Per serving:

Calories: 350
Protein: 30g
Fat: 20g
Carbohydrates: 10g
Fiber: 2g
Sodium: 600mg

Nutritional values are estimates and may vary based on specific ingredients used.

How to Store and Reheat Nigerian Chicken Stew

After cooling, store your stew in airtight containers in the fridge for up to 3-4 days. For long-term storage, freeze it for up to 3 months. When ready to enjoy, reheat on the stovetop or microwave until warmed through, stirring occasionally.

Frequently Asked Questions About Nigerian Chicken Stew

Can I use chicken breasts instead of thighs?

Yes, but chicken thighs are more flavorful and stay moister in stews. If using breasts, be careful not to overcook them.

What can I substitute for the habanero pepper?

If you prefer less heat, use a milder pepper like a bell pepper or jalapeño, or simply omit it for a milder dish.

Can I make this stew vegetarian?

Absolutely! Substitute the chicken with hearty vegetables like eggplant and mushrooms, and replace the chicken stock with vegetable stock for a delicious vegetarian version.

Variations of Nigerian Chicken Stew You Can Try

For a twist, try adding coconut milk for a creamy version or mix in seasonal vegetables for added nutrition. You can also create a Nigerian Chicken Curry by incorporating curry spices and serving it with naan.