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Protein Brownies

Protein Brownies: 1 Fudgy & Guilt-Free Treat


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  • Author: Fenna Saul
  • Total Time: 25 minutes
  • Yield: Approximately 12 servings 1x
  • Diet: Vegetarian

Description

Indulge guilt-free with these rich and fudgy Protein Brownies, perfect for satisfying your sweet cravings while keeping your health goals in check. Each brownie boasts an impressive 15 grams of protein, making them an ideal post-workout snack or a nutritious treat any time of day. Made with wholesome ingredients like almond flour and minimal sugar, these brownies are quick to prepare and can be customized with your favorite mix-ins. Whether you’re meal prepping for the week or entertaining friends, these Protein Brownies are sure to impress everyone with their delicious taste and nutritional benefits.


Ingredients

Scale
  • 1 cup almond flour
  • 1/3 cup protein powder (your choice)
  • 2 tbsp cocoa powder
  • 1 tsp baking powder
  • 1/2 tsp salt
  • 1/3 cup melted coconut oil or butter
  • 2 eggs
  • 2/3 cup sugar or granulated erythritol
  • 1 tsp pure vanilla extract
  • 1/2 cup mini chocolate chips (optional)

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. Grease an 8-inch baking pan or line it with parchment paper.
  3. In one bowl, combine almond flour, protein powder, cocoa powder, baking powder, and salt.
  4. In another bowl, whisk together melted coconut oil (or butter), eggs, sugar (or erythritol), and vanilla extract until smooth.
  5. Pour the wet mixture into the dry ingredients and stir until just combined.
  6. Fold in mini chocolate chips if desired.
  7. Spread the batter evenly in the prepared pan.
  8. Bake for about 20 minutes.
  9. Allow to cool completely before cutting into squares.
  10. For best results, cover loosely and refrigerate overnight before serving.

Notes

  • Measure ingredients accurately for the best texture.
  • Mix just until combined to avoid tough brownies.
  • Use high-quality cocoa powder for enhanced chocolate flavor.
  • Allow brownies to cool completely to achieve a fudgy texture.
  • Store brownies in an airtight container at room temperature for freshness.
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 brownie
  • Calories: 150
  • Sugar: 5g
  • Sodium: 120mg
  • Fat: 9g
  • Saturated Fat: 5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 50mg