Turkey Wild Rice Soup: Warm Cozy Comfort

Name: Turkey Wild Rice Soup: Warm Cozy Comfort
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Cuisine: American
Ingredients: For the Soup:; 2 tablespoons extra-virgin olive oil; 2 stalks celery, diced; 2 medium carrots, peeled and diced; 1 medium yellow onion, diced; 2 tablespoons all-purpose flour; 4 cups chicken broth (low sodium recommended); Kosher salt, to taste; ½ cup wild rice; 1 pound shredded, cooked turkey meat; 1 small bunch Tuscan kale, ribs removed and roughly chopped; ¼ cup heavy cream; For the Garlic Oil:; ½ cup vegetable oil; 4 cloves garlic, thinly sliced

by Fenna Saul

September 23, 2025

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Turkey wild rice soup has this incredible ability to make any day feel cozier, like a warm hug in a bowl. I remember the first time I made it from scratch, using up leftover Thanksgiving turkey; the aroma of sautéed vegetables and simmering broth filled my kitchen, promising pure comfort. It turned out so wonderfully creamy, and I knew right then this was a recipe I’d make again and again. If you’ve ever wondered how to make turkey wild rice soup that tastes like it came from a gourmet cafe, you’re in the right place. Let’s get cooking!

Why You’ll Love This Turkey Wild Rice Soup

This isn’t just any soup; it’s a bowl of pure comfort that’s surprisingly simple to make. You’ll adore the rich, savory flavor that comes from wholesome ingredients. It’s a budget-friendly meal that makes a little leftover turkey go a long way, proving that delicious doesn’t have to be expensive.

Incredibly delicious and satisfying taste that warms you from the inside out.
Ready in about an hour, making it an excellent choice for a weeknight meal.
Packed with nutritious ingredients like lean turkey, vegetables, and wild rice for a healthy option.
It’s a family-friendly recipe that even picky eaters will enjoy.
This is an easy turkey wild rice soup that requires minimal fuss and cleanup.
Perfect for using up leftover cooked turkey, reducing food waste.
Another reason it’s so great: it’s an easy turkey wild rice soup to customize with your favorite veggies.
A truly hearty turkey wild rice soup that feels both nourishing and indulgent.

Ingredients for Homemade Turkey Wild Rice Soup

Gathering these turkey wild rice soup ingredients is the first step to creating a truly comforting meal. The combination of simple produce and pantry staples makes this recipe accessible and incredibly rewarding. Here’s what you’ll need to make this delicious soup:

2 tablespoons extra-virgin olive oil – for sautéing the vegetables and building our flavor base.
2 stalks celery, diced – adds a subtle aromatic sweetness and a nice crunch.
2 medium carrots, peeled and diced – brings a touch of sweetness and vibrant color.
1 medium yellow onion, diced – the foundation of flavor for most savory dishes.
2 tablespoons all-purpose flour – this is key to creating our roux, which thickens the soup beautifully.
4 cups chicken broth (low sodium recommended) – the liquid base that carries all the delicious flavors. Using low sodium lets you control the saltiness.
Kosher salt, to taste – essential for bringing out all the flavors.
½ cup wild rice – the star grain, providing a nutty flavor and chewy texture.
1 pound shredded, cooked turkey meat – the heart of the soup, making it hearty and satisfying.
1 small bunch Tuscan kale, ribs removed and roughly chopped – adds a boost of nutrients and a pleasant, slightly bitter contrast.
¼ cup heavy cream – stirred in at the end for a touch of luxurious creaminess.
For the Garlic Oil:
½ cup vegetable oil – a neutral oil perfect for infusing with garlic flavor.
4 cloves garlic, thinly sliced – adds an amazing aromatic depth and a gourmet finish.

How to Make Turkey Wild Rice Soup

Follow these simple turkey wild rice soup instructions to create a truly delicious and comforting meal. This recipe is designed to be straightforward, ensuring you get that perfect, hearty bowl every time.

Step 1: Prepare the Garlic Oil. In a small saucepan, combine ½ cup vegetable oil and 4 cloves garlic, thinly sliced. Heat over low heat, simmering gently for 10-15 minutes until the garlic turns a beautiful golden brown and becomes crisp. Watch it closely to prevent burning! Strain the infused oil into a bowl, discarding the garlic chips. This fragrant oil is our secret weapon for a gourmet touch.
Step 2: Sauté the Aromatics. Heat 2 tablespoons extra-virgin olive oil in a large pot or Dutch oven over medium heat. Add the diced 2 stalks celery, 2 medium carrots, and 1 medium yellow onion. Cook, stirring occasionally, until the vegetables are softened and the onion is translucent, about 8-10 minutes.
Step 3: Create the Roux. Sprinkle 2 tablespoons all-purpose flour evenly over the softened vegetables. Stir continuously for 1-2 minutes until the flour is lightly toasted and coats the vegetables. This step is crucial for thickening our soup base.
Step 4: Add Broth and Rice. Gradually whisk in 4 cups chicken broth, making sure to scrape up any bits from the bottom of the pot and prevent lumps from forming. Add ½ cup wild rice and season generously with Kosher salt to taste.
Step 5: Simmer to Tenderness. Bring the soup to a gentle boil, then immediately reduce the heat to low. Cover the pot and let it simmer for 30-40 minutes, or until the wild rice is tender and has popped open. The aroma filling your kitchen will be amazing!
Step 6: Incorporate Turkey and Kale. Stir in the 1 pound shredded, cooked turkey meat and the chopped 1 small bunch Tuscan kale. Continue to cook for another 5-7 minutes, just until the kale has wilted and the turkey is heated through.
Step 7: Finish with Cream and Oil. Remove the soup from the heat. Stir in ¼ cup heavy cream until fully incorporated. Be careful not to let the soup boil after adding the cream, as it can curdle.
Step 8: Serve and Drizzle. Ladle the hot turkey wild rice soup into bowls. Drizzle each serving generously with the reserved garlic oil for an extra layer of flavor and aroma. Enjoy this delicious bowl!

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Preparing the Garlic Oil for Your Soup

The garlic oil adds an incredible layer of flavor. Gently heat thinly sliced garlic in vegetable oil over low heat until golden brown. This process infuses the oil with a mild, aromatic garlic essence, transforming a simple soup into something special.

Sautéing the Aromatics and Vegetables

Softening the celery, carrots, and onion is essential for developing a deep flavor base. This gentle cooking process releases their natural sweetness and prepares them to meld beautifully with the broth and other ingredients.

Creating the Roux and Broth Base

The flour sprinkled over the sautéed vegetables forms a roux when cooked briefly. This mixture acts as a thickening agent, transforming the broth into a rich, creamy consistency that coats the rice and turkey perfectly.

Simmering the Wild Rice to Perfection

Allowing the wild rice to simmer gently in the broth for 30-40 minutes ensures it becomes perfectly tender with a delightful chew. Keep an eye on the liquid level; add a splash more broth if it seems too thick before the rice is done. For more recipe inspiration, check out our full recipe collection.

Adding the Turkey and Kale

Stirring in the pre-cooked turkey and chopped kale towards the end ensures they are heated through without becoming mushy. The kale wilts beautifully, adding a vibrant green color and a boost of nutrients to your turkey wild rice soup instructions.

Finishing Touches: Cream and Garlic Oil

Adding the heavy cream off the heat and stirring until just combined gives the soup a luxurious, creamy finish. A final drizzle of the fragrant garlic oil right before serving elevates the aroma and taste, making each spoonful utterly delightful. You might also enjoy our turkey meatloaf recipe.

Pro Tips for the Best Turkey Wild Rice Soup

Elevate your homemade turkey wild rice soup with these simple tips for maximum flavor and perfect texture. These little tricks will make your soup truly shine and impress everyone who tries it.

For an even deeper flavor, use homemade turkey broth if you have it from a previous roast.
Don’t overcook the wild rice; it should be tender but still have a slight chew.
Taste and adjust seasoning throughout the cooking process, especially after adding the broth and before serving.
A splash of lemon juice right before serving can brighten all the flavors.

What’s the secret to perfect creamy turkey wild rice soup?

The key to a perfectly creamy turkey wild rice soup is a well-made roux and finishing with heavy cream off the heat. This prevents curdling and ensures a velvety, luxurious texture that makes the soup incredibly satisfying and savory.

Can I make this turkey wild rice soup ahead of time?

Yes, you absolutely can! You can prepare and cook the soup entirely ahead of time. Store leftover turkey wild rice soup in an airtight container in the refrigerator for up to 3-4 days. Reheat gently on the stovetop, adding a little extra broth or water if it has thickened. For more make-ahead ideas, explore our weight loss recipes.

How do I avoid common mistakes with homemade turkey wild rice soup?

A common pitfall is mushy rice; ensure you don’t overcook it. Another mistake is adding the cream too early or boiling it, which can cause curdling. Always add cream at the very end and heat gently. Also, don’t be shy with the salt and pepper – seasoning is crucial for homemade turkey wild rice soup!

Best Ways to Serve Your Wild Rice Soup with Turkey

This hearty turkey wild rice soup is a meal in itself, but it pairs beautifully with a few simple accompaniments that enhance the dining experience. Serving it is all about maximizing that comforting, satisfying feeling.

Crusty Bread: A warm, crusty baguette or a slice of sourdough is perfect for soaking up every last drop of the savory broth. I love a good, chewy bread that complements the textures in the soup.
Simple Green Salad: For a lighter contrast, serve alongside a crisp green salad with a light vinaigrette. This balances the richness of the soup and adds a refreshing element.
Grilled Cheese Sandwich: For ultimate comfort food, pair a bowl of this hearty turkey wild rice soup with a perfectly grilled cheese sandwich. The melty cheese and toasted bread are pure bliss together.

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Nutrition Facts for Turkey Wild Rice Soup

This hearty soup offers a satisfying balance of nutrients. Here’s an approximate breakdown per serving, keeping in mind that exact turkey wild rice soup calories can vary based on specific ingredients and portion sizes:

Calories: Approximately 350-400 kcal
Fat: 15-20g
Saturated Fat: 5-7g
Protein: 25-30g
Carbohydrates: 20-25g
Fiber: 4-6g
Sugar: 4-6g
Sodium: 500-700mg (depending on broth)

Nutritional values are estimates and may vary based on specific ingredients used. For more healthy options, consider our keto cottage cheese bread recipe.

How to Store and Reheat Leftover Turkey Wild Rice Soup

Don’t let any of this delicious soup go to waste! Storing and reheating leftover turkey wild rice soup is simple and ensures you can enjoy its comforting flavors again. I always make a big batch because this soup freezes beautifully, making future quick meals a breeze.

Cool Completely: Before storing, let the soup cool down to room temperature. This is important to prevent condensation inside your storage containers, which can affect texture.
Refrigerate: Transfer the cooled soup into airtight containers. It will keep well in the refrigerator for 3 to 4 days. It’s perfect for easy lunches during the week.
Freeze for Later: For longer storage, freeze the soup in freezer-safe containers or heavy-duty freezer bags. It can be stored in the freezer for up to 3 months. Make sure to leave a little headspace in containers as liquids expand when frozen.

When you’re ready to reheat, follow these easy turkey wild rice soup instructions. For refrigerated soup, gently reheat it in a saucepan over medium-low heat, stirring occasionally, until heated through. You might need to add a splash of chicken broth or water if it has thickened. For frozen soup, thaw it overnight in the refrigerator first, then reheat as you would the refrigerated version. Enjoy your delicious bowl of homemade goodness! If you’re looking for other comforting dishes, try our beef and bowtie pasta.

Frequently Asked Questions About Turkey Wild Rice Soup

What is turkey wild rice soup?

Turkey wild rice soup is a hearty and comforting dish made with cooked turkey, wild rice, vegetables like carrots and celery, and a creamy broth base. It’s often seasoned with herbs and can be enhanced with a flavorful oil drizzle, making it a popular choice for a satisfying meal.

Is turkey wild rice soup healthy?

Yes, this turkey wild rice soup can be quite healthy! It’s packed with protein from the turkey, fiber from the wild rice and vegetables, and essential vitamins. Opting for low-sodium broth and using lean turkey further boosts its health profile, making it a nutritious and filling option. For more healthy eating tips, you can consult resources on healthy eating from the American Heart Association.

Can I make this soup with chicken instead of turkey?

Absolutely! If you don’t have leftover turkey or prefer chicken, you can easily substitute it. Just use cooked chicken breast or thighs, shredded, in place of the turkey. The rest of the turkey wild rice soup recipe remains the same, and it will be just as delicious.

How do I make the soup creamier without dairy?

For a dairy-free, creamy version of this soup, you can use full-fat coconut milk or a cashew cream instead of heavy cream. Simply stir it in at the end, just like the dairy cream, and heat gently. This alternative provides a wonderful richness and smooth texture to your turkey wild rice soup.

Variations of Turkey Wild Rice Soup You Can Try

Once you’ve mastered the classic, feel free to get creative! There are so many delicious ways to adapt this turkey wild rice soup to your liking or dietary needs. Here are a few ideas to get you inspired:

Vegetarian Delight: For a hearty vegetarian version, omit the turkey and add a can of rinsed chickpeas or white beans along with the kale. You can also boost the vegetable content by adding mushrooms or parsnips, creating a wonderful wild rice soup with vegetables.
Creamy Chicken Alternative: If turkey isn’t available, a chicken wild rice soup substitute is incredibly easy. Simply use cooked shredded chicken breast or thighs instead of turkey. The flavor profile is similar, and it’s just as comforting.
Spicy Kick: Add a pinch of red pepper flakes along with the salt and pepper in Step 4 for a subtle heat that complements the savory broth.
Slow Cooker Method: For an even easier preparation, combine all soup ingredients (except the cream and garlic oil) in a slow cooker. Cook on low for 6-8 hours or high for 3-4 hours. Stir in cream and garlic oil just before serving. For more slow cooker ideas, check out our Korean BBQ meatballs.