Tuscan White Bean Soup: 1 pot, amazing comfort

|
Tuscan White Bean Soup

Tuscan White Bean Soup has a way of wrapping you in a warm hug, and this simple recipe is my go-to for those days when I crave a taste of Italy. I remember my first trip to Tuscany, sitting in a small trattoria where the aroma of herbs and simmering beans filled the air. This easy Tuscan bean soup recipe brings back those memories with its comforting, creamy texture and rich, savory flavor. It’s truly an authentic Tuscan white bean soup that tastes like it simmered for hours, but I’ve found a way to make it incredibly simple for busy weeknights. Let’s get cooking!

Why You’ll Love This Hearty Tuscan Bean Soup

  • The taste is incredibly rich and savory, transporting you straight to the Tuscan countryside.
  • It boasts a super quick prep time, making it perfect for weeknights.
  • This is a wonderfully healthy Tuscan bean soup, packed with plant-based protein and fiber.
  • It’s incredibly budget-friendly, using simple, pantry-staple ingredients.
  • This hearty Tuscan bean soup is a guaranteed family-pleaser, even for picky eaters.
  • The aroma alone is enough to make your mouth water as it simmers.
  • It’s a versatile dish that’s easy to customize with your favorite greens or herbs.
  • You get all the comforting flavors of a traditional Tuscan bean soup without the fuss.

Ingredients for Tuscan White Bean Soup

Gathering the right Tuscan soup ingredients white beans is key to this simple yet flavorful dish. Here’s what you’ll need for this authentic Tuscan white bean soup:

  • 2 cans (15 oz each) cannellini beans, drained and rinsed – These are the stars, providing a creamy texture and a hearty base for our Tuscan bean soup recipe.
  • 4 cups vegetable or chicken broth – This liquid gold forms the foundation of the soup, carrying all the delicious flavors.
  • 2 cups chopped kale or spinach – For a boost of color and nutrients, choose your favorite leafy green.
  • 2 cloves garlic, minced – Garlic adds that essential aromatic depth that’s characteristic of Tuscan cooking.
  • 1 teaspoon dried thyme – Thyme brings a subtle earthy, floral note that complements the beans beautifully.
  • Salt and pepper to taste – Essential for bringing out all the individual flavors.
  • Olive oil for drizzling (optional) – A touch of good quality olive oil at the end adds richness.
  • Fresh parsley for garnish (optional) – For a pop of freshness and color.

How to Make Tuscan White Bean Soup

  1. Step 1: Let’s start this easy Tuscan white bean soup by heating a drizzle of olive oil in a large pot or Dutch oven over medium heat. Once the oil is shimmering, add your minced garlic. Sauté it for about 1-2 minutes, just until it becomes wonderfully fragrant. Be careful not to burn it, as burnt garlic can turn bitter.
  2. Step 2: Now, pour in the 4 cups of vegetable or chicken broth. Bring this liquid to a gentle simmer. You’ll start to smell the savory base forming, which is a great sign for our Tuscan soup with cannellini beans.
  3. Step 3: Add the 2 cans of rinsed and drained cannellini beans to the simmering broth. Give everything a good stir. Let it cook for about 10 minutes, allowing the beans to warm through and their creamy essence to start infusing the broth. This is where the magic of a Tuscan bean stew recipe truly begins.
  4. Step 4: Stir in the 2 cups of chopped kale or spinach. Continue to simmer for another 5 minutes, or until the greens have wilted down and are tender. The vibrant green against the creamy white beans makes this Tuscan white bean soup visually appealing and packed with nutrients.
  5. Step 5: Season your easy Tuscan white bean soup with 1 teaspoon of dried thyme, and then add salt and pepper to your taste. I always recommend tasting and adjusting as you go – this is the secret to making it your own authentic Tuscan white bean soup.
  6. Step 6: For a creamier texture that really defines this Tuscan bean soup recipe, use an immersion blender. Carefully blend a portion of the soup directly in the pot. You want to leave some beans whole for a pleasing texture contrast.
  7. Step 7: Ladle this hearty Tuscan bean soup into bowls. For an extra touch of authentic flavor, drizzle with a little good quality olive oil and garnish with fresh parsley if you like. Enjoy this simple Tuscan white bean soup!

Tuscan White Bean Soup: 1 pot, amazing comfort - Tuscan White Bean Soup - additional detail

Pro Tips for the Best Tuscan White Bean Soup

To elevate your Tuscan bean soup recipe from good to absolutely amazing, try these insider tips. They help capture that authentic Tuscan flavor and ensure a delightful experience every time you make this hearty Tuscan bean soup.

  • For an extra layer of flavor, sauté a chopped carrot and celery along with the garlic in Step 1.
  • Don’t skip the resting time after cooking; it allows the flavors in this Tuscan soup with cannellini beans to meld beautifully.
  • Taste and adjust seasoning frequently. A little more salt or pepper can make a big difference in this simple Tuscan white bean soup.
  • If you don’t have an immersion blender, you can carefully transfer about 2 cups of the soup to a regular blender, blend until smooth, and return it to the pot.

What’s the secret to perfect Tuscan White Bean Soup?

The secret lies in building flavor from the start with aromatic garlic and good quality broth. For an extra special touch, consider adding a small piece of Parmesan rind to simmer with the beans; it imparts a wonderful umami depth. Some people even add a bit of cooked pasta to their Tuscan white bean soup with pasta.

Can I make Tuscan White Bean Soup ahead of time?

Yes, absolutely! This Tuscan bean soup recipe is perfect for making ahead. In fact, I find the flavors deepen overnight. Simply cool it completely, store it in an airtight container in the refrigerator, and reheat gently on the stovetop when you’re ready to enjoy. For more meal prep ideas, check out our recipes section.

How do I avoid common mistakes with Tuscan White Bean Soup?

A common pitfall is burning the garlic – watch it closely! Another mistake is overcooking the greens, which can make them mushy. For the best texture in your Tuscan vegetable bean soup, add them at the very end and only cook until just wilted. Also, be sure to rinse your canned beans well to remove excess sodium. You can learn more about healthy eating habits from resources like the Academy of Nutrition and Dietetics.

Best Ways to Serve Tuscan White Bean Soup

This hearty Tuscan bean soup is wonderful on its own, but it also pairs beautifully with a few simple accompaniments. For a truly authentic experience, I love serving it with crusty, rustic bread for dipping. Think a good sourdough or a ciabatta roll – perfect for soaking up every last drop of that delicious broth. If you’re looking for more substantial pairings, consider a light green salad with a lemon vinaigrette to cut through the richness, or even a sprinkle of grated Parmesan cheese on top. When thinking about pairings for a classic Cannellini bean soup Tuscany would be proud of, simple and fresh is always best. For other hearty meal ideas, try our Turkey Meatloaf Recipe.

Tuscan White Bean Soup: 1 pot, amazing comfort - Tuscan White Bean Soup - additional detail

Nutrition Facts for Tuscan White Bean Soup

This Tuscan white bean soup is as nutritious as it is delicious. It’s a healthy option that fits well into many diets, offering a good balance of macronutrients. Enjoy this simple Tuscan white bean soup knowing you’re getting a wholesome meal. For other healthy options, explore our Zepbound Weight Loss Recipes.

  • Calories: 220 kcal
  • Fat: 5g
  • Protein: 11g

Nutritional values are estimates and may vary based on specific ingredients used. For more information on nutritional guidelines, consult resources like the MyPlate initiative.

How to Store and Reheat Simple Tuscan White Bean Soup

This Tuscan bean soup recipe is fantastic for meal prep, making it easy to enjoy a comforting bowl any time. Once your soup has cooled completely, which is important to prevent steam from creating condensation in your storage containers, portion it into airtight containers. For daily or next-day enjoyment, store it in the refrigerator for up to 3-4 days. If you want to keep this hearty Tuscan bean soup on hand for longer, it freezes beautifully for up to 3 months. Just make sure the containers are freezer-safe and have a good seal to prevent freezer burn. When you’re ready to reheat your simple Tuscan white bean soup, you have a couple of great options. You can gently reheat it on the stovetop over low to medium-low heat, stirring occasionally, until it’s warmed through. Alternatively, you can microwave individual portions for a quick reheat. If you’re interested in other comforting dishes, you might like our Korean BBQ Meatballs.

Frequently Asked Questions About Tuscan White Bean Soup

What is Tuscan White Bean Soup?

Tuscan White Bean Soup, often a variation of Ribollita soup recipe, is a classic Italian dish originating from the Tuscany region. It’s a hearty, rustic soup typically featuring cannellini beans, vegetables like kale or spinach, and often bread. This Tuscan soup with cannellini beans is celebrated for its comforting flavors and simplicity, making it a staple in Italian home cooking.

How to make Tuscan White Bean Soup?

Making this easy Tuscan white bean soup is straightforward! You’ll start by sautéing aromatics like garlic, then add broth, cannellini beans, and hearty greens. Simmering allows the flavors to meld beautifully. For a creamier texture, you can blend a portion of the soup. It’s a simple Tuscan white bean soup that delivers authentic taste.

Can I use different beans in my Tuscan bean soup recipe?

While cannellini beans are traditional for this Tuscan white bean soup, you can certainly experiment! Great Northern beans or even navy beans can work well, offering a similar creamy texture. The key is to use white beans that break down slightly to thicken the soup, creating that signature Tuscan style white bean soup feel.

Is this a healthy Tuscan bean soup?

Absolutely! This Tuscan white bean soup is naturally packed with plant-based protein and fiber from the beans, plus vitamins from the greens. It’s a relatively low-fat and nutrient-dense meal, making it a fantastic healthy Tuscan bean soup option. It’s a testament to how delicious and satisfying simple, whole ingredients can be.

Variations of Tuscan White Bean Soup You Can Try

This classic Tuscan white bean soup is wonderfully versatile, and you can easily adapt it to suit your tastes or dietary needs. Here are a few ideas to inspire your next pot of this comforting Italian favorite:

  • Add More Veggies: Elevate your Tuscan vegetable bean soup by adding diced carrots, celery, or even diced potatoes along with the beans. This makes for an even heartier and more substantial meal, perfect for a chilly evening.
  • Make it Spicy: For those who enjoy a little heat, add a pinch of red pepper flakes along with the garlic in Step 1. It gives a gentle warmth that complements the creamy beans beautifully.
  • Creamier Texture: If you love the thick, creamy consistency of a traditional Tuscan bean stew recipe, blend about half of the soup with an immersion blender. This creates a luscious base while still leaving some whole beans for texture.
  • Herb Variations: While thyme is traditional, don’t hesitate to experiment with other herbs! Fresh rosemary, sage, or even a touch of marjoram can add unique aromatic notes to your white bean and kale soup Tuscany style.
Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Tuscan White Bean Soup

Tuscan White Bean Soup: 1 pot, amazing comfort


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Fenna Saul
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A warm, hearty Tuscan White Bean Soup that transports you to Italy. This simple 5-ingredient recipe features creamy beans and rich flavors, perfect for a comforting and nutritious meal.


Ingredients

Scale
  • 2 cans (15 oz each) cannellini beans, drained and rinsed
  • 4 cups vegetable or chicken broth
  • 2 cups chopped kale or spinach
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • Olive oil for drizzling (optional)
  • Fresh parsley for garnish (optional)

Instructions

  1. In a large pot, heat a drizzle of olive oil over medium heat. Add minced garlic and sauté for about 1-2 minutes until fragrant.
  2. Pour in the vegetable or chicken broth and bring to a gentle simmer.
  3. Add the rinsed cannellini beans to the pot and stir well. Allow it to cook for about 10 minutes for the flavors to meld.
  4. Stir in the chopped kale or spinach, continuing to simmer for an additional 5 minutes until the greens are wilted and tender.
  5. Sprinkle in dried thyme, salt, and pepper to taste. You can also adjust seasonings based on personal preference.
  6. For a creamier texture, use an immersion blender to blend a portion of the soup, leaving some beans whole for texture.
  7. Ladle the soup into bowls and drizzle with olive oil. Garnish with fresh parsley if desired.

Notes

  • Use fresh ingredients for the best flavor.
  • Adjust the texture by blending more or less of the beans.
  • Experiment with different herbs like rosemary or basil.
  • Add toppings like pesto or a dollop of crème fraîche for extra flavor.
  • This Tuscan bean soup recipe is naturally gluten-free if you use gluten-free broth.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 220 kcal
  • Sugar: N/A
  • Sodium: N/A
  • Fat: 5g
  • Saturated Fat: N/A
  • Unsaturated Fat: N/A
  • Trans Fat: N/A
  • Carbohydrates: N/A
  • Fiber: N/A
  • Protein: 11g
  • Cholesterol: N/A

Keep Reading

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star