Description
Homemade No-Bake Peanut Butter Protein Bars with S’mores Variation
Ingredients
Scale
- 1/2 cup peanut butter
- 1 tbsp coconut oil (melted)
- 1/3 cup honey
- 1 cup oat flour
- 1/4 cup vanilla protein powder
- 1/2 tsp salt
- 1 handful chocolate chips or mix-ins of choice
- 1/4 cup chocolate chips
- 1/4 cup mini marshmallows
- 1/4 cup crushed graham crackers
Instructions
- In a large bowl, mix together the peanut butter, melted coconut oil, and honey until smooth and well combined.
- Incorporate the oat flour, vanilla protein powder, and salt into the wet mixture. Use your hands if necessary to thoroughly combine all ingredients into a uniform dough.
- Gently fold in chocolate chips or any additional mix-ins you prefer, ensuring they are evenly distributed.
- Transfer the mixture into an 8×4 inch rectangular loaf pan. Press down firmly to compact the mixture evenly.
- Slice the pressed mixture into 10 equal-sized bars for serving.
- Place the bars in an airtight container and refrigerate or freeze to set and maintain freshness.
- For the S’MORES version, mix chocolate chips, crushed graham crackers, and mini marshmallows into the base mixture before pressing into the pan. Optionally, add extra toppings on the surface before freezing for added texture and flavor.
Notes
- Store bars in the fridge for up to a week.
- Freeze for longer shelf life.
- Customize with your favorite mix-ins.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bar
- Calories: 180
- Sugar: 8g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 0mg