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Creamy Cottage Cheese Avocado

Creamy Cottage Cheese Avocado Toast: A Wholesome Delight


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  • Author: Fenna Saul
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

This Creamy Cottage Cheese Avocado Toast combines creamy textures with a tangy kick. It is a quick and nutritious breakfast or snack option.


Ingredients

Scale
  • ½ medium avocado
  • 1 Tbsp lemon juice
  • 1 tsp Dijon mustard
  • 1 tsp Everything but the Bagel seasoning
  • ½ cup cottage cheese
  • 1 tsp honey (optional for topping)
  • Additional Everything but the Bagel seasoning (for garnish)
  • Extra lemon juice (for finishing)
  • 2 slices sourdough bread (or your favorite bread)

Instructions

  1. Mash the half avocado in a small bowl until creamy. Add the lemon juice, Dijon mustard, and Everything but the Bagel seasoning, then mix thoroughly to combine all flavors.
  2. Toast the sourdough or your bread of choice until golden and slightly crispy. The toast will provide a sturdy base for the toppings.
  3. Spread the prepared avocado mixture evenly over each slice of toast, creating a smooth layer.
  4. Spoon the cottage cheese generously on top of the avocado spread, adding creaminess and protein.
  5. Drizzle honey, hot honey, or balsamic glaze over the cottage cheese for a touch of sweetness. Finish by squeezing a bit more lemon juice over and sprinkling extra Everything but the Bagel seasoning to enhance flavor.

Notes

  • For a spicier kick, add crushed red pepper flakes.
  • This recipe can be adjusted to suit your taste preferences.
  • Use whole grain bread for added fiber.
  • Prep Time: 3 minutes
  • Cook Time: 2 minutes
  • Category: Breakfast
  • Method: Toast
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 250
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 10mg