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Healthy Chocolate Chip Banana

Healthy Chocolate Chip Banana Muffins: 12 Guilt-Free Treats


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  • Author: Fenna Saul
  • Total Time: 30 minutes
  • Yield: 12 muffins 1x
  • Diet: Vegetarian

Description

These Healthy Chocolate Chip Banana Muffins are moist, naturally sweetened with ripe bananas and maple syrup, and made with wholesome ingredients like Greek yogurt and whole wheat flour.


Ingredients

Scale
  • 1 ½ cups whole wheat flour
  • 1 teaspoon baking soda
  • ½ teaspoon salt
  • 1 teaspoon cinnamon
  • 3 ripe bananas
  • 1 large egg
  • ⅓ cup Greek yogurt
  • ¼ cup maple syrup
  • ¼ cup coconut oil (melted)
  • 1 teaspoon vanilla extract
  • ½ cup chocolate chips

Instructions

  1. Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. In a large bowl, mash the ripe bananas until mostly smooth.
  3. Add the Greek yogurt, maple syrup, melted coconut oil, vanilla extract, and egg. Stir to combine.
  4. In another bowl, whisk together whole wheat flour, baking soda, salt, and cinnamon.
  5. Gradually fold the dry ingredients into the wet ingredients until just combined.
  6. Fold in most of the chocolate chips, saving a few to sprinkle on top.
  7. Divide the batter evenly among the 12 muffin cups.
  8. Top with the remaining chocolate chips.
  9. Bake for 18–22 minutes or until a toothpick comes out clean.
  10. Cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.

Notes

  • These muffins are great for breakfast or snacks.
  • They are packed with fiber, protein, and chocolate goodness.
  • They are suitable for both kids and adults.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Baking
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 165
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 4g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 30mg