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Marry Salmon

Marry Salmon: 7 Delicious Techniques for a Perfect Match


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  • Author: Fenna Saul
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This Best Marry Me Salmon recipe features tender seared salmon in a rich, creamy parmesan and sun-dried tomato sauce. Perfect for romantic dinners or weeknight meals, this easy skillet salmon dish is full of flavor and elegance.


Ingredients

Scale
  • 4 salmon fillets
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 3 cloves garlic, minced
  • 1/4 cup sun-dried tomatoes, chopped
  • 1/2 cup chicken broth
  • 3/4 cup heavy cream
  • 1/2 cup grated parmesan cheese
  • 1 teaspoon Italian seasoning
  • 1/4 teaspoon crushed red pepper flakes
  • Salt and black pepper, to taste

Instructions

  1. Season salmon fillets with salt and black pepper.
  2. In a large skillet, heat olive oil and butter over medium heat.
  3. Sear salmon on both sides until golden brown and cooked through, then remove from skillet.
  4. Add more olive oil if needed, then sauté garlic and sun-dried tomatoes until fragrant.
  5. Pour in chicken broth and simmer for 2-3 minutes.
  6. Stir in heavy cream, parmesan cheese, Italian seasoning, and red pepper flakes. Simmer until sauce thickens slightly.
  7. Return salmon to skillet, spooning sauce over the top. Simmer gently for 2-3 minutes until warmed through.
  8. Serve hot with desired side dishes and garnish with herbs if desired.

Notes

    • Prep Time: 10 minutes
    • Cook Time: 15 minutes
    • Category: Main Dish
    • Method: Skillet
    • Cuisine: American

    Nutrition

    • Serving Size: 1 salmon fillet with sauce
    • Calories: 470
    • Sugar: 2g
    • Sodium: 600mg
    • Fat: 35g
    • Saturated Fat: 20g
    • Unsaturated Fat: 10g
    • Trans Fat: 0g
    • Carbohydrates: 6g
    • Fiber: 0g
    • Protein: 35g
    • Cholesterol: 90mg