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Sweet Spicy Korean Bbq

Sweet Spicy Korean BBQ Meatloaf: 5 Bold Flavors Combined


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  • Author: Fenna Saul
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Sweet & Spicy Korean BBQ Meatloaf is a delicious twist on a classic dish, combining the flavors of Korean BBQ with the comfort of meatloaf.


Ingredients

Scale
  • 1 large zucchini
  • 1 cup panko breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 large eggs
  • Olive oil spray

Instructions

  1. Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Slice the zucchini into thin, even rounds about 1/8 inch thick.
  3. In a shallow bowl, beat the eggs until smooth.
  4. In another bowl, mix the panko, Parmesan, garlic powder, salt, and pepper.
  5. Dip each zucchini slice in the egg, then coat it in the breadcrumb mixture.
  6. Place the coated zucchini slices on the baking sheet in a single layer.
  7. Lightly spray the tops with olive oil.
  8. Bake for 20 to 25 minutes, flipping once halfway through, until golden brown and crispy.
  9. Let cool slightly before serving with your favorite dip.

Notes

  • Adjust the seasonings according to your taste.
  • Serve with a variety of dips for more flavor.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: Korean

Nutrition

  • Serving Size: 1 serving
  • Calories: 160
  • Sugar: 2g
  • Sodium: 320mg
  • Fat: 9g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 1g
  • Protein: 8g
  • Cholesterol: 90mg