Description
A delicious Turkey Avocado Sandwich recipe that is easy to make and packed with flavor.
Ingredients
Scale
- 8 slices whole-grain bread
- 12 ounces turkey breast, sliced
- 1 medium ripe avocado, smashed
- 1 cup fresh spinach leaves
- 1 medium tomato, sliced
- 1/2 cup red onion, thinly sliced
- 2 tablespoons mayonnaise or Greek yogurt (optional)
- Salt and pepper to taste
- 1 tablespoon lemon juice (to prevent avocado browning)
Instructions
- Gather all required ingredients and have them ready on your countertop.
- In a mixing bowl, smash the ripe avocado with a fork. Add lemon juice, salt, and pepper. Mix well to incorporate the flavors.
- Take four slices of whole-grain bread and spread a generous amount of the smashed avocado mixture on each slice.
- On top of the avocado spread, layer the sliced turkey breast evenly across the bread.
- Next, place fresh spinach leaves, followed by tomato slices and red onion on top of the turkey.
- If desired, spread mayonnaise or Greek yogurt on the remaining four slices of bread for added creaminess.
- Place the remaining slices of bread, spread-side down, on top of each sandwich to complete them.
- Carefully slice each sandwich in half diagonally to make them easier to handle and serve.
- Enjoy your Turkey Avocado Sandwich right away for the best flavors.
Notes
- For a healthier option, skip the mayonnaise or Greek yogurt.
- Customize the sandwich with additional veggies if desired.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Method: Sandwich
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 22g
- Cholesterol: 50mg