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Two Ingredient Sweet Potato

Two Ingredient Sweet Potato Tortillas for Easy Meals


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  • Author: Fenna Saul
  • Total Time: 15 minutes
  • Yield: 8 tortillas 1x
  • Diet: Gluten Free

Description

These Two Ingredient Sweet Potato Tortillas are a simple and delicious gluten-free alternative to traditional tortillas, made with just mashed sweet potato and cassava flour. They are naturally sweet, soft, and easy to prepare, perfect for wraps, tacos, or as a side.


Ingredients

Scale
  • 2 cups sweet potato (mashed)
  • 1 cup cassava flour
  • 1/4 teaspoon sea salt (optional)
  • Olive oil (for cooking)

Instructions

  1. Peel and cut the sweet potato into cubes. Steam the cubes in a saucepan with about 1 inch of water until tender and soft, approximately 10-12 minutes. Drain any excess water and mash the sweet potato until smooth.
  2. In a mixing bowl, combine the mashed sweet potato with cassava flour and sea salt (if using). Stir the mixture thoroughly until it forms a smooth, pliable dough.
  3. Divide the dough into 8 equal portions. Dust a clean surface with cassava flour to prevent sticking, then press or roll each portion into a 1/4-inch thick round tortilla shape.
  4. Heat a skillet over medium heat and lightly drizzle with olive oil. Cook each tortilla for about 2-3 minutes per side, or until golden brown spots appear and the tortilla is cooked through.

Notes

    • Prep Time: 5 minutes
    • Cook Time: 10 minutes
    • Category: Side Dish
    • Method: Stovetop
    • Cuisine: Mexican

    Nutrition

    • Serving Size: 1 tortilla
    • Calories: 70
    • Sugar: 1g
    • Sodium: 10mg
    • Fat: 2g
    • Saturated Fat: 0g
    • Unsaturated Fat: 2g
    • Trans Fat: 0g
    • Carbohydrates: 13g
    • Fiber: 2g
    • Protein: 1g
    • Cholesterol: 0mg